Counsellor, facilitator, coach.
I'm an integrative counsellor which means I use a variety of approaches in order to deliver a more bespoke service.
I work with depression, anxiety, trauma, anger and relationship issues.
My approach involves self-acceptance, working with the past, goal setting, reality testing, and challenging.
The safe space I provide allows for a deeper exploration of yourself and facilitates your own self healing.
I offer outdoor sessions,
in-person clinic sessions,
remote zoom sessions.
I use talk-therapy, role play, visualisation, breath work to facilitate mental health and emotional wellbeing.
I'm a registered member of the British Association for Counselling and Psychotherapy (BACP) www.bacp.co.uk
I am insured and hold an enhanced DBS certificate.